Empowering Health Journeys

EP6 Kryptonites Do You Know what yours are?

Episode Summary

Do You know what your Kryptonites are? Might some of your health issues be related to a food intolerance or sensitivity?

Episode Notes

Food Intolerances or as I call them "My Kryptonites" is actually more common that most western medicine practitioners will  acknowledge.  Part of the controversial problem is the difference between IgG and IgE antigens.  

Listen in as Lana reviews a number of common sensitivities that are food related, the common symptoms and the 3 ways you might be able to narrow down the culprits.

Lana can attest to the power of the information in transforming one's health journey.