Coping Skills, Stress, Overwhelm - Are you feeling like life is "A little to much " right now? Connie Mah of Yogafun - Kids Yoga and Host Lana Kirtley talk about the value of yoga and yoga nidra for sleep, rest, focus and calm clarity. Connie helps families when she helps Littles and Adults alike "go within" You can connect with Connie at http://www.yogafun.com.au/ You are invited to check out www.EmpoweringHealthJourneys.com and Facebook EHJ - Let's Talk Health Come Join Us! #EHJ, #YogaNidra, #YogaFun, #Stress, #Overwhelm, #Calm, #Focused, #LanaKirtley, #EmpoweringHealth Journeys, #ConnieMah
Coping Skills, Stress, Overwhelm - Are you feeling like life is "A little to much " right now?
Connie Mah of Yogafun - Kids Yoga and Host Lana Kirtley talk about the value of yoga and yoga nidra for sleep, rest, focus and calm clarity.
Connie helps families when she helps Littles and Adults alike "go within"
You can connect with Connie at http://www.yogafun.com.au/
You are invited to check out www.EmpoweringHealthJourneys.com
and Facebook EHJ - Let's Talk Health
Come Join Us!
#EHJ, #YogaNidra, #YogaFun, #Stress, #Overwhelm, #Calm, #Focused, #LanaKirtley, #EmpoweringHealth Journeys, #ConnieMah